I lived my entire life in New Mexico and never had to worry about Cryophobia - Fear of extreme cold, ice or frost until I moved to Wisconsin with my husband and children.
I could not figure it out, but I totally hibernated during the fall and winter months.
This did not make my family happy. My husband found your book, Phobia Release and made me read it and use it.
When he said that overcoming my fear was important to our kids, I agreed to read it. I did overcome my fear and now I scrape windows and play in the snow with the kids all the time.
