Everything can be a part of the depression cure including a good-solid relationship, functional and loving marriage, good and honest friendship and any other interpersonal success that is profound and pervaded with love.
Love can cure any soul but unfortunately, our society does not nourish and treat love as it does money making and spending.
This is why women and some men, when feeling depressed, go out shopping and even think for a short period of time that they may feel better, but after a few hours, they are back where they started. Being depressed and feeling empty.
Money can do many things but it cannot make you whole nor can it treat mental disorders.
Beautiful landscape, art, music, a good movie (comedy) and so forth can all be therapeutic and part of the depression treatment. Participating in sports, taking long-relaxing walks, spending time with positive people, volunteering and so forth can also be therapeutic and of great importance for healing depression.
Psychotherapy is the base of depression treatment. However, it cannot be said that it is a cure for depression because there is no one cure for depression. The cure for depression is always a mixture of factors as well as the cause of depression.
Antidepressants are not a depression cure, they are only a “tool” that is used (should be used) only in severe cases of depression so that a patient can participate in psychotherapy and other activities that have therapeutic effect. Sadly, depression medications are overused, abused and misused by many depressed individuals. This deepens and prolongs their depressive disorders and leaves them even more vulnerable.
Natural supplements are used as a substitute for depression medication and can reduce and relieve symptoms of depression. Unfortunately, this is not always the case. Many natural supplements can be used however, what supplements you should use you should discuss with your therapist.
Antidepressants or natural supplements should not be taken without the supervision of a health professional. This is because the misuse of antidepressants and some natural supplements can have some great consequences including fatal outcomes. This is especially true when they are mixed with alcohol.
Alcohol does many things, but it is not a cure for depression or any other illness. Unfortunately, many depressed individuals self-medicate with alcohol, which makes them even more depressed and vulnerable. If you are having problems with alcohol, one part of your depression cure is alcohol counseling.
Finding the right depression cure for yourself may be a long process, but it is a process that you need to go through in order to get better and heal from depression.
To find the best depression treatment for yourself, you need to look for it and not become discouraged when one depression treatment is not working for you. You should always keep in mind that there are numerous ways of treating depression and that the cure for your depression is out there.
Whenever someone offers you a depression cure that takes five minutes, you should know that those people that are offering (selling) something are not health professionals, but some other type of professional. There is no quick fix for depression no matter how much we may wish for it.
Depression is a serious illness and its treatment requires a serious and professional approach. This is why you should always be in psychotherapy and have professional help, guidance and advice.