Women are more vulnerable to depression than men. The reason for this is that woman go through several major hormonal and psychological changes in their life (puberty, PMS, pregnancy and menopause), where men experience those kind of changes only once in their lives (during puberty).
Therefore, many symptoms of female depression are different than those in male depression.
Symptoms of female depression can be categorized in more than one way. For example, they can be divided into four categories such as physical, cognitive, emotional and behavioral symptoms of depression. This kind of categorization is usually the best however, when talking about symptoms of female depression they can be categorized in different ways as well.
Female depression symptoms can be categorized by the womens life stages: they are female puberty symptoms of depression, symptoms of disphoric disorder, pregnancy depression symptoms, postpartum depression symptoms and menopausal depression symptoms.
Because this is a very important subject, this article will discuss both ways of categorization of female depression symptoms.
Physical Symptoms of Female Depression:
Headaches
Chronic unexplained pain
Muscle pain
Dry mouth
Fatigue
Abdominal bloating
Cognitive Female Depression Symptoms:
Constant negative thinking
Thinking about suicide
Intrusive thoughts
Concentration problems
Emotional Symptoms of Female Depression:
Hopelessness
Worthlessness
Low self-esteem
Feeling "empty"
Sadness
Anger
Irritation
Behavioral Female Depression Symptoms:
Insomnia
Change in appetite
Being aggressive
Excessive crying
Alcohol problems
Low libido (sex drive)
Social withdrawing
Mood swings
Not taking care of personal hygiene
Another categorization of symptoms for female depression is categorized by female life stages. This categorization has one big advantage, which is learning about specific symptoms for the specific time in womans life.
1. Puberty Symptoms of Female Depression:
Substance abuse
Promiscuity
Poor school achievement
Problems with law
Violence
Social withdrawal
2. Symptoms of Disphoric Disorder:
All symptoms of depression (e.g. hopelessness, irritation, mood swings etc.) are taking place two weeks or less before menstruation and are reduced a few days after the menstrual period has started.
3. Symptoms of Pregnancy Depression:
Hopelessness
Thinking about abortion even though it is a planed pregnancy
Drinking alcohol or smoking
Hating your body
Thinking about suicide
Blaming your husband for getting you pregnant
Not being able to get out of the bed
4. Postpartum Depression Symptoms:
Feeling "empty" when holding your baby
Refusing to feed your baby
Worthlessness
Having aggressive thoughts or being aggressive with your baby
Constant negative thinking about your motherhood
Feeling lost
5. Menopausal depression symptoms
There are no specific symptoms of female depression for menopausal depression, however if a woman is experiencing symptoms of depression during perimenopause (the period of transition between premenopause and menopause), it is likely that she suffers from menopausal depression.
It is important to learn about symptoms of female depression as much as you can because there are many women who need help and never get it.
Society can be very judgmental towards women that do not take proper care of themselves during pregnancy or their children, without ever knowing that those women are depressed and need treatment. This is why knowing what the symptoms of female depression are is very important.
If you have symptoms of female depression you need to address them and get the best treatment you can. Depression is successfully treated, but to feel better, you need to be in treatment. There are many women that suffer in silence. Do not be one of them.