I have never been a sad person, but having Cherophobia - fear of gaiety is more annoying than one person can handle.
I was always afraid of being joyful about anything. I guess maybe, I was afraid of disappointment, I do not know.
I was successful in overcoming this fear however with your book Phobia Release.
To overcome something you really do not understand is hard enough, but your
book was great. I am now able to share in joy with others. I will keep the book handy forever in case I develop a new friend that needs help as well.