When I finally discovered this was a fear and it was real, I needed help in overcoming it without much expense. I looked at many different things before I decided on Phobia Release. Anglophobia - Fear of England or English culture, etc is real and having it is not a laughing matter. The unbelievable thing for me was finding out how to cure myself for a fear I new nothing about. I would recommend this book for anyone who has a fear they need to overcome. It worked for me and I think it can work for everybody who has a fear.